1 to 1 yoga / private classes
Individual tuition is suitable for anyone with specific goals for their yoga practice - people who may have certain health requirements or injuries, those who don’t yet feel ready to join in with a group class or anyone would like to explore areas more indepth or who would simply like some individual suuport. They can be tailored specifically to meet your individual needs. I have my own dedicated petite yoga studio in York which is perfect for one to one yoga classes. If you prefer I can also travel to your home or workplace to work with you, bringing mats, props and everything you may need with me, to help with busy schedules.
Small group lessons for private groups are also available, which are ideal for sports teams, groups of friends, families, or community groups. Class content can be tailored to your group's particular needs, and can be a fun team building exercise.
I also offer five week courses for individuals or small groups in a range of areas; for example stress reduction, improving your posture, strengthening, increasing flexibility or balance, or recovery from childbirth.
1 to 1 or small group private classes can be booked as one offs, or as a series with the intervals to suit your needs. All private tuition starts with your choice of a telephone or email consultation about your requirements prior to class. I can provide all mats, blocks, straps and bolsters for private classes, and bring them to your venue to make the experience as enjoyable and simply to organise as possible for you.
Private classes can also be purchased as a gift, which can be be redeemed at a time and date of the receiver's choosing.
Contact me to chat more about this option.