Birth Trauma & Birth Injury Support

Services to support you including ~ Birth Listening & Reflecting, Birth Story Processing Support, Birth Injury Recovery, and Trauma Release

I offer a range of services to support parents after birth or other difficult perinatal experience (a difficult pregnancy, fertility journey, miscarriage or baby loss, breastfeeding or postnatal experience). Including the 3 Step Rewind technique.

Around 30% of all women find some aspect of their birth traumatic or distressing, which equates to around 200,000 women per year in the UK - and this is thought to be hugely underestimated. So sadly you are not alone in your experience. An even greater number of parents struggle to cope with miscarriage, difficult fertility journeys, birth injury, difficulty breastfeeding and many other difficult challenges but have nowhere to turn for support because society does not recognise the importance of traumatic events on emotional health and the implications this has for their mental health. 

I offer these specialist services:

~ A birth listening, reflecting and debriefing service. Help and support with Birth Story Processing.

~ A specialised trauma relief process (known as 3-step rewind). With these services I want to support women and birthing people who have had difficult births or fertility or postnatal experiences (this includes for example miscarriage, difficult breastfeeding experiences or fertility struggles). Done in a gentle, compassionate and safe way to help you to lift the heavy feelings and symptoms that can remain after a difficult or traumatic birth, postnatal or breast feeding experience, or any other perinatal trauma.

~ Specialist support if you have suffered a birth injury (iike a tear, episiotomy, prolapse, incontinence, any ongoing pain - including phantom pain, nerve damage pain, unrepaired tears) as a Birth Injury Recovery Practitioner

I offer these services in-person in and around York, UK or anywhere in the world via Zoom or Skype.

Find out more on my For Modern Mothers website here.

I am passionate about perinatal wellbeing, and have undergone a number of specialist trainings. These includes Birth Listening & reflecting, I am an accredited practitioner of the 3 Step Rewind Technique, and I additionally have specialist training in supporting women after a birth injury (for example a perineal tear, episiotomy, pelvic or sexual pain and/or emotional problems).