Warming winter drinks

Sip on these winter cupfuls and you’ll radiate warmth - perfect right now. A warming and soothing spiced almond milk - great if you I feel a little under the weather, and a deliciously quirky take on a festive favourite. Enjoy, and of course let me know how you get on.

I always love to share a little something edible and homemade at the end of my 'Slow Sunday' yoga workshops. After an afternoon of letting go, relaxing and nurturing the body and mind is lovely to revitalise with a small delicious treat. I often make chocolates, but this week I pushed the boat out (as it was the last Slow Sunday before a Summer break) and made some nutritious raw brownies and some cooling jasmine and melon iced tea. Sound good? Here's the recipes.....

FoodSusan BradleyJuly 12, 2017slow sunday, summer, recipe, chocolate Comments

A weekend breakfast treat - 10-minute breakfast pancakes

Ready for a delicious, healthy, and quick-to-make breakfast? I love pancakes for breakfast, but time is often not on my side! But these are super quick and easy - you do the whole process in a blender. And using a teacup for measuring saves time too. (The pancakes may vary a little from cup to cup but it’s really the ratio that makes this recipe work, so don’t worry).

Since they are sweetened with natural nutrient-rich bananas and maple syrup and use whole grains and nuts instead of flour, you can happily eat these pancakes with gusto. They are filling, healthy and warming - perfect for colder mornings. Yum!