'Starlit Sky' Guided Relaxation (yoga nidra) MP3
'Starlit Sky' Guided Relaxation (yoga nidra) MP3
£7.00
Starlit Sky Guided Relaxation (yoga nidra) MP3
A long guided relaxation to help you have some time and space to rest, replenish and nourish yourself. With a beautiful starlit sky theme, this long guided relaxation (or yoga nidra) will help you find a restful space and a constellation of stars created in your body.
This practice should be done lying down in a comfortable position.