'Starlit Sky' Guided Relaxation (yoga nidra) MP3

'Starlit Sky' Guided Relaxation (yoga nidra) MP3

£7.00

Starlit Sky Guided Relaxation (yoga nidra) MP3

A long guided relaxation to help you have some time and space to rest, replenish and nourish yourself. With a beautiful starlit sky theme, this long guided relaxation (or yoga nidra) will help you find a restful space and a constellation of stars created in your body.

This practice should be done lying down in a comfortable position.

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